:root{
  --black:#0b0b0b;--ink:#141414;--ink-2:#1c1c1c;--paper:#f4f1ea;--paper-2:#e9e4d8;--white:#ffffff;
  --gold:#c9a24a;--gold-2:#a8823a;--gold-3:#e3c982;--sage:#b9c4aa;--muted:#6f6c66;--muted-d:#a9a59c;
  --line:rgba(0,0,0,.14);--line-d:rgba(255,255,255,.14);
  --font-display:"Oswald","Arial Narrow","Helvetica Neue",Helvetica,Arial,sans-serif;
  --font-body:"Helvetica Neue",Helvetica,Arial,sans-serif;
  --max:1280px;--gutter:clamp(20px,4vw,56px);--section:clamp(64px,9vw,128px);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;overflow-x:hidden}
[id],.faq details{scroll-margin-top:110px}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;overflow-x:hidden;font-family:var(--font-body);font-size:17px;line-height:1.6;color:var(--ink);background:var(--paper);-webkit-font-smoothing:antialiased}
img,video{max-width:100%;display:block}
img[height]{height:auto}
a{color:inherit}
h1,h2,h3,h4,.display{font-family:var(--font-display);font-weight:600;line-height:1;letter-spacing:-.005em;text-transform:uppercase;margin:0}
h1{font-size:clamp(44px,7.4vw,108px)}
h2{font-size:clamp(34px,4.6vw,64px)}
h3{font-size:clamp(22px,2.2vw,30px);font-weight:500}
h4{font-size:19px;font-weight:500;letter-spacing:.02em}
p{margin:0 0 1em}
.lead{font-size:clamp(18px,1.5vw,21px);line-height:1.55}
.eyebrow{font-family:var(--font-display);font-weight:500;text-transform:uppercase;letter-spacing:.14em;font-size:13px;color:var(--gold-2);display:inline-flex;align-items:center;gap:10px;margin-bottom:18px}
.dark .eyebrow{color:var(--gold-3)}
.container{max-width:var(--max);margin:0 auto;padding:0 var(--gutter)}
.section{padding:var(--section) 0}
.section.tight{padding:calc(var(--section)*.6) 0}
.dark{background:var(--black);color:var(--paper)}
.dark-2{background:var(--ink);color:var(--paper)}
.gold-bg{background:var(--gold);color:var(--black)}
.paper-2{background:var(--paper-2)}
.muted{color:var(--muted)}.dark .muted,.dark-2 .muted{color:var(--muted-d)}
.center{text-align:center}
.mb-0{margin-bottom:0}.mt-2{margin-top:24px}.mt-3{margin-top:40px}.mb-3{margin-bottom:40px}
.grid{display:grid;gap:clamp(20px,3vw,40px)}
.g2{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(3,1fr)}.g4{grid-template-columns:repeat(4,1fr)}
@media (max-width:1000px){.g4{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(2,1fr)}}
@media (max-width:680px){.g2,.g3,.g4{grid-template-columns:1fr}}
.section-head{max-width:820px;margin-bottom:clamp(36px,5vw,64px)}
.section-head.center{margin-left:auto;margin-right:auto}
.section-head p{margin-top:20px}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--font-display);font-weight:500;text-transform:uppercase;letter-spacing:.09em;font-size:15px;line-height:1;padding:19px 30px;background:var(--gold);color:var(--black);text-decoration:none;border:2px solid var(--gold);cursor:pointer;transition:background .2s,color .2s,border-color .2s,transform .2s;white-space:nowrap}
.btn:hover{background:var(--gold-3);border-color:var(--gold-3);transform:translateY(-1px)}
.btn.outline{background:transparent;color:var(--black);border-color:var(--black)}
.btn.outline:hover{background:var(--black);color:var(--paper)}
.dark .btn.outline,.dark-2 .btn.outline{color:var(--paper);border-color:rgba(255,255,255,.7)}
.dark .btn.outline:hover,.dark-2 .btn.outline:hover{background:var(--paper);color:var(--black);border-color:var(--paper)}
.btn.black{background:var(--black);color:var(--paper);border-color:var(--black)}
.btn.black:hover{background:var(--ink-2)}
.btn.sm{padding:13px 20px;font-size:13px}
.btn.wide{width:100%}
.btn-row{display:flex;flex-wrap:wrap;gap:14px}
.arrow{width:16px;height:16px;flex:none}
.link{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:14px;text-decoration:none;border-bottom:2px solid var(--gold);padding-bottom:3px}
.link:hover{border-color:currentColor}

/* top bar + header */
.topbar{background:var(--gold);color:var(--black);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.08em;font-size:13px;text-align:center;padding:10px var(--gutter);text-decoration:none;display:block}
.topbar strong{font-weight:700;margin-right:10px}
.topbar:hover{background:var(--gold-3)}
.site-header{position:sticky;top:0;z-index:50;background:var(--black);color:var(--paper);border-bottom:1px solid var(--line-d)}
.site-header .container{display:flex;align-items:center;justify-content:space-between;gap:24px;height:88px}
.brand img{height:56px;width:auto}
@media (max-width:600px){.site-header .container{height:76px}.brand img{height:46px}}
.nav{display:flex;align-items:center;gap:6px}
.nav a{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.06em;font-size:13px;white-space:nowrap;text-decoration:none;padding:10px 9px;opacity:.85;border-bottom:2px solid transparent;transition:opacity .2s,border-color .2s}
.nav a:hover,.nav a[aria-current="page"]{opacity:1;border-bottom-color:var(--gold)}
.nav .btn{margin-left:8px;opacity:1;padding:13px 16px;font-size:12px;border-bottom:2px solid var(--gold)}
.nav-toggle{display:none;background:none;border:0;color:var(--paper);width:48px;height:48px;cursor:pointer;padding:0;align-items:center;justify-content:center}
.nav-toggle span{display:block;width:26px;height:2px;background:currentColor;position:relative;transition:transform .25s,background .25s}
.nav-toggle span::before,.nav-toggle span::after{content:"";position:absolute;left:0;width:26px;height:2px;background:currentColor;transition:transform .25s,top .25s}
.nav-toggle span::before{top:-8px}.nav-toggle span::after{top:8px}
body.nav-open .nav-toggle span{background:transparent}
body.nav-open .nav-toggle span::before{top:0;transform:rotate(45deg)}
body.nav-open .nav-toggle span::after{top:0;transform:rotate(-45deg)}
@media (max-width:1280px){
  .nav-toggle{display:inline-flex}
  .nav{position:fixed;inset:88px 0 0 0;background:var(--black);flex-direction:column;align-items:stretch;padding:24px var(--gutter) 120px;overflow:auto;transform:translateX(100%);visibility:hidden;transition:transform .3s,visibility 0s .3s;gap:0;z-index:49}
  body.nav-open .nav{transform:none;visibility:visible;transition:transform .3s,visibility 0s}
  .nav a{font-size:26px;padding:16px 0;border-bottom:1px solid var(--line-d);opacity:1}
  .nav .btn{margin:24px 0 0;justify-content:center;font-size:16px;padding:20px}
  body.nav-open{overflow:hidden}
}
@media (max-width:600px){.nav{inset:76px 0 0 0}}

/* hero */
.hero{position:relative;min-height:min(92svh,900px);display:flex;align-items:flex-end;color:var(--paper);background:var(--black);overflow:hidden;isolation:isolate}
.hero.short{min-height:min(64svh,640px)}
.hero .media{position:absolute;inset:0;z-index:-2}
.hero .media video,.hero .media img{width:100%;height:100%;object-fit:cover}
.hero .shade{position:absolute;inset:0;z-index:-1;background:linear-gradient(180deg,rgba(11,11,11,.35) 0%,rgba(11,11,11,.25) 40%,rgba(11,11,11,.88) 100%)}
.hero .container{padding-top:120px;padding-bottom:clamp(40px,6vw,80px);width:100%}
.hero h1{max-width:14ch;text-wrap:balance}
.hero .sub{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:clamp(15px,1.6vw,20px);color:var(--gold-3);margin:22px 0 14px}
.hero p.lead{max-width:60ch;color:rgba(244,241,234,.9)}
.hero .btn-row{margin-top:30px}
.hero-tag{position:absolute;right:var(--gutter);bottom:clamp(40px,6vw,80px);display:none;flex-direction:column;gap:6px;text-align:right;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:13px;color:rgba(244,241,234,.75)}
@media (min-width:1100px){.hero-tag{display:flex}}
.sound-toggle{position:absolute;right:var(--gutter);top:calc(76px + 24px);z-index:2;background:rgba(0,0,0,.45);color:#fff;border:1px solid rgba(255,255,255,.4);width:44px;height:44px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center}

/* ticker */
.ticker{overflow:hidden;background:var(--black);color:var(--paper);border-top:1px solid var(--line-d);border-bottom:1px solid var(--line-d);padding:14px 0}
.ticker .track{display:flex;gap:48px;width:max-content;animation:tick 40s linear infinite;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.14em;font-size:15px;white-space:nowrap}
.ticker .track span::after{content:"";display:inline-block;width:8px;height:8px;background:var(--gold);margin-left:48px;vertical-align:middle}
@keyframes tick{to{transform:translateX(-50%)}}
@media (prefers-reduced-motion:reduce){.ticker .track{animation:none}}

/* stats */
.stats{display:grid;grid-template-columns:repeat(4,1fr);border:1px solid var(--line-d)}
.stats div{padding:28px 24px;border-right:1px solid var(--line-d)}
.stats div:last-child{border-right:0}
.stats strong{display:block;font-family:var(--font-display);font-size:clamp(38px,4vw,56px);font-weight:600;line-height:1;color:var(--gold)}
.stats span{display:block;margin-top:8px;text-transform:uppercase;letter-spacing:.1em;font-size:12px;font-family:var(--font-display);color:var(--muted-d)}
@media (max-width:800px){.stats{grid-template-columns:repeat(2,1fr)}.stats div:nth-child(2){border-right:0}.stats div:nth-child(-n+2){border-bottom:1px solid var(--line-d)}}

/* pillars / tiles */
.tiles{display:grid;grid-template-columns:repeat(4,1fr);border:1px solid var(--line)}
.tiles.t3{grid-template-columns:repeat(3,1fr)}.tiles.t2{grid-template-columns:repeat(2,1fr)}
.tile{padding:clamp(24px,3vw,40px);border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--white);position:relative;display:flex;flex-direction:column;gap:14px}
.tile h3{font-size:clamp(22px,2vw,28px)}
.tile p{margin:0;color:var(--muted)}
.tile .tag{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.14em;font-size:12px;color:var(--gold-2)}
.tiles>.tile:nth-child(4n){border-right:0}.tiles.t3>.tile:nth-child(3n){border-right:0}.tiles.t2>.tile:nth-child(2n){border-right:0}
.tiles>.tile:nth-child(n+1){border-bottom:1px solid var(--line)}
.dark .tiles,.dark-2 .tiles{border-color:var(--line-d)}.dark .tile,.dark-2 .tile{background:var(--ink);border-color:var(--line-d)}.dark .tile p{color:var(--muted-d)}
@media (max-width:1000px){.tiles,.tiles.t3{grid-template-columns:repeat(2,1fr)}.tiles>.tile:nth-child(4n){border-right:1px solid var(--line)}.tiles>.tile:nth-child(2n){border-right:0}.tiles.t3>.tile:nth-child(3n){border-right:1px solid var(--line)}.tiles.t3>.tile:nth-child(2n){border-right:0}.dark .tiles>.tile:nth-child(4n),.dark .tiles.t3>.tile:nth-child(3n){border-right-color:var(--line-d)}}
@media (max-width:640px){.tiles,.tiles.t3,.tiles.t2{grid-template-columns:1fr}.tile{border-right:0!important}}
.tile a.cover{position:absolute;inset:0}
.tile:hover{background:var(--paper-2)}.dark .tile:hover{background:var(--ink-2)}
.tile .ico{width:36px;height:36px;color:var(--gold-2)}
.tile.img{padding:0;gap:0}
.tile.img .body{padding:clamp(22px,2.6vw,32px);display:flex;flex-direction:column;gap:12px}
.tile.img img{width:100%;aspect-ratio:4/3;object-fit:cover}

/* split */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,6vw,96px);align-items:center}
.split.rev>.media{order:2}
.split .media img,.split .media video{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover}
.split .media.square img,.split .media.square video{aspect-ratio:1/1}
.split .media.wide img,.split .media.wide video{aspect-ratio:4/3}
.split h2{margin-bottom:22px}
.split .text p+p{margin-top:0}
@media (max-width:900px){.split{grid-template-columns:1fr}.split.rev>.media{order:0}.split .media img{aspect-ratio:4/3}}
.check{list-style:none;padding:0;margin:0 0 24px;display:grid;gap:12px}
.check li{padding-left:34px;position:relative}
.check li::before{content:"";position:absolute;left:0;top:6px;width:18px;height:18px;border:2px solid var(--gold);background:linear-gradient(135deg,var(--gold) 50%,transparent 50%)}
.dark .check li::before{border-color:var(--gold)}

/* questions */
.qa{display:grid;gap:0;border-top:1px solid var(--line-d)}
.qa div{display:grid;grid-template-columns:140px 1fr;gap:24px;padding:28px 0;border-bottom:1px solid var(--line-d);align-items:baseline}
.qa .q{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:13px;color:var(--gold-3)}
.qa p{margin:0;font-size:clamp(20px,2vw,28px);font-family:var(--font-display);font-weight:400;line-height:1.25}
@media (max-width:640px){.qa div{grid-template-columns:1fr;gap:8px}}

/* pricing */
.pricing{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border:1px solid var(--line)}
.price{padding:clamp(28px,3vw,44px);border-right:1px solid var(--line);background:var(--white);display:flex;flex-direction:column;gap:10px}
.price:last-child{border-right:0}
.price.featured{background:var(--black);color:var(--paper)}
.price .name{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.14em;font-size:14px;color:var(--gold-2)}
.price.featured .name{color:var(--gold-3)}
.price .amount{font-family:var(--font-display);font-size:clamp(52px,5vw,80px);font-weight:600;line-height:1}
.price .amount small{font-size:.32em;font-weight:400;letter-spacing:.06em;text-transform:uppercase;margin-left:6px}
.price .amount .was{font-size:.42em;text-decoration:line-through;opacity:.5;margin-right:10px;font-weight:400}
.price .per{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:14px}
.price p{color:var(--muted);margin:6px 0 14px;flex:1}
.price.featured p{color:var(--muted-d)}
.price ul{margin:0 0 18px;padding:0;list-style:none;display:grid;gap:8px;font-size:15px}
.price ul li{padding-left:22px;position:relative}
.price ul li::before{content:"";position:absolute;left:0;top:9px;width:9px;height:9px;background:var(--gold)}
@media (max-width:900px){.pricing{grid-template-columns:1fr}.price{border-right:0;border-bottom:1px solid var(--line)}.price:last-child{border-bottom:0}}
.includes{display:grid;grid-template-columns:repeat(4,1fr);gap:0;margin-top:0;border:1px solid var(--line);border-top:0}
.includes div{padding:22px 24px;border-right:1px solid var(--line);font-size:15px}
.includes div:last-child{border-right:0}
.includes strong{display:block;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.08em;font-weight:500;margin-bottom:4px}
@media (max-width:900px){.includes{grid-template-columns:repeat(2,1fr)}.includes div:nth-child(2){border-right:0}.includes div:nth-child(-n+2){border-bottom:1px solid var(--line)}}
@media (max-width:520px){.includes{grid-template-columns:1fr}.includes div{border-right:0;border-bottom:1px solid var(--line)}.includes div:last-child{border-bottom:0}}

/* timetable */
.tt{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line-d)}
.tt>div{padding:clamp(24px,3vw,40px);border-right:1px solid var(--line-d)}
.tt>div:last-child{border-right:0}
.tt h3{color:var(--gold-3);font-size:18px;letter-spacing:.1em;margin-bottom:18px}
.tt ul{list-style:none;margin:0;padding:0;display:grid;gap:0}
.tt li{font-family:var(--font-display);font-size:clamp(26px,2.6vw,36px);font-weight:500;padding:10px 0;border-bottom:1px solid var(--line-d)}
.tt li:last-child{border-bottom:0}
.tt li small{font-family:var(--font-body);font-size:14px;text-transform:none;color:var(--muted-d);margin-left:12px}
@media (max-width:800px){.tt{grid-template-columns:1fr}.tt>div{border-right:0;border-bottom:1px solid var(--line-d)}.tt>div:last-child{border-bottom:0}}

/* faq */
.faq{border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:24px;align-items:center;padding:22px 0;font-family:var(--font-display);font-size:clamp(18px,1.6vw,22px);font-weight:500;text-transform:uppercase;letter-spacing:.02em}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:28px;font-weight:300;color:var(--gold-2);flex:none;transition:transform .2s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq .a{padding:0 0 24px;max-width:70ch;color:var(--muted)}
.faq .a p:last-child{margin-bottom:0}
.dark .faq,.dark .faq details{border-color:var(--line-d)}.dark .faq .a{color:var(--muted-d)}
.faq-group h3{margin:40px 0 8px;font-size:15px;letter-spacing:.14em;color:var(--gold-2)}

/* coaches */
.coaches{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(16px,2vw,28px)}
.coach img{aspect-ratio:4/5;object-fit:cover;width:100%;filter:grayscale(20%);transition:filter .3s}
.coach:hover img{filter:none}
.coach h3{margin-top:16px;font-size:24px}
.coach .role{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--gold-2);margin:4px 0 8px}
.coach p{margin:0;color:var(--muted);font-size:15px}
@media (max-width:900px){.coaches{grid-template-columns:repeat(2,1fr)}}
@media (max-width:520px){.coaches{grid-template-columns:1fr 1fr;gap:12px}.coach h3{font-size:18px}.coach p{display:none}}

/* quotes */
.quotes{columns:3;column-gap:20px}
.quote{break-inside:avoid;background:var(--white);border:1px solid var(--line);padding:26px 26px 22px;margin:0 0 20px;position:relative}
.quote .stars{color:var(--gold);letter-spacing:2px;font-size:14px;margin-bottom:12px}
.quote p{margin:0 0 14px;font-size:16px;line-height:1.55}
.quote cite{font-style:normal;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--muted)}
.dark .quote,.dark-2 .quote{background:var(--ink);border-color:var(--line-d)}.dark .quote cite{color:var(--muted-d)}
@media (max-width:1000px){.quotes{columns:2}}@media (max-width:640px){.quotes{columns:1}}
.rating-line{display:flex;align-items:center;gap:14px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:13px}
.rating-line .stars{color:var(--gold);font-size:18px;letter-spacing:2px}

/* blog */
.posts{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,2.6vw,36px)}
.post-card{text-decoration:none;display:flex;flex-direction:column;gap:12px}
.post-card img{aspect-ratio:4/3;object-fit:contain;width:100%;background:var(--black)}
.post-card .meta{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--gold-2)}
.post-card h3{font-size:22px;line-height:1.1}
.post-card p{margin:0;color:var(--muted);font-size:15px}
@media (max-width:900px){.posts{grid-template-columns:repeat(2,1fr)}}@media (max-width:560px){.posts{grid-template-columns:1fr}}
.article{max-width:760px;margin:0 auto}
.article .body{font-size:18px;line-height:1.7}
.article .body h2,.article .body h3{margin:40px 0 14px;text-transform:none;letter-spacing:0;font-size:26px}
.article .body ul{padding-left:22px;margin:0 0 1.2em}.article .body li{margin-bottom:6px}
.article .body a{color:var(--gold-2)}
.article .hero-img img{width:100%;height:auto;margin:0 0 40px;background:var(--black)}
.article-meta{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:13px;color:var(--gold-2);margin-bottom:18px}
.article h1{font-size:clamp(34px,5vw,60px)}
.prose{max-width:70ch}
.prose h3{margin:28px 0 8px;font-size:22px}
.prose ul{padding-left:22px}
.breadcrumb{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:12px;color:var(--muted);margin-bottom:16px}
.breadcrumb a{text-decoration:none}

/* cta band */
.cta-band{background:var(--gold);color:var(--black);padding:clamp(56px,7vw,96px) 0}
.cta-band .container{display:grid;grid-template-columns:1.4fr 1fr;gap:40px;align-items:center}
.cta-band h2{font-size:clamp(38px,5.5vw,76px)}
.cta-band p{margin:14px 0 0;font-size:18px;max-width:52ch}
.cta-band .btn-row{justify-content:flex-end}
.cta-band .btn{background:var(--black);color:var(--paper);border-color:var(--black)}
.cta-band .btn:hover{background:var(--ink-2)}
.cta-band .btn.outline{background:transparent;color:var(--black)}
.cta-band .btn.outline:hover{background:var(--black);color:var(--paper)}
@media (max-width:900px){.cta-band .container{grid-template-columns:1fr}.cta-band .btn-row{justify-content:flex-start}}

/* gallery */
.gallery{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.gallery img{aspect-ratio:1;object-fit:cover;width:100%}
.gallery img:nth-child(1){grid-column:span 2;grid-row:span 2}
@media (max-width:700px){.gallery{grid-template-columns:repeat(2,1fr)}}

/* info blocks */
.info-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border:1px solid var(--line-d)}
.info-grid>div{padding:clamp(24px,3vw,40px);border-right:1px solid var(--line-d)}
.info-grid>div:last-child{border-right:0}
.info-grid h3{font-size:14px;letter-spacing:.16em;color:var(--gold-3);margin-bottom:14px}
.info-grid p{margin:0 0 6px}
.info-grid a{text-decoration:none}
.hours{list-style:none;padding:0;margin:0;display:grid;gap:4px}
.hours li{display:flex;justify-content:space-between;gap:16px;border-bottom:1px solid var(--line-d);padding:6px 0;font-size:15px}
@media (max-width:800px){.info-grid{grid-template-columns:1fr}.info-grid>div{border-right:0;border-bottom:1px solid var(--line-d)}.info-grid>div:last-child{border-bottom:0}}
.embed{background:var(--white);border:1px solid var(--line);padding:8px}
.embed iframe{width:100%;border:0;display:block}
.map iframe{width:100%;height:420px;border:0;filter:grayscale(1) contrast(1.05)}
.ig-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.ig-grid iframe{width:100%;min-height:560px;border:0;background:var(--white)}
@media (max-width:800px){.ig-grid{grid-template-columns:1fr}}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border:1px solid var(--line)}
.step{padding:clamp(24px,3vw,40px);border-right:1px solid var(--line);background:var(--white)}
.step:last-child{border-right:0}
.step .tag{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.16em;font-size:12px;color:var(--gold-2);display:block;margin-bottom:12px}
.step h3{margin-bottom:12px}.step p{margin:0 0 8px;color:var(--muted)}.step p:last-child{margin:0}
@media (max-width:900px){.steps{grid-template-columns:1fr}.step{border-right:0;border-bottom:1px solid var(--line)}.step:last-child{border-bottom:0}}
.rules{display:grid;grid-template-columns:repeat(5,1fr);gap:0;border:1px solid var(--line-d)}
.rules div{padding:24px;border-right:1px solid var(--line-d)}
.rules div:last-child{border-right:0}
.rules h3{font-size:18px;color:var(--gold-3);margin-bottom:8px}
.rules p{margin:0;font-size:15px;color:var(--muted-d)}
@media (max-width:1000px){.rules{grid-template-columns:repeat(2,1fr)}.rules div{border-bottom:1px solid var(--line-d)}.rules div:nth-child(2n){border-right:0}}
@media (max-width:560px){.rules{grid-template-columns:1fr}.rules div{border-right:0}}
.portion{display:grid;grid-template-columns:1fr 1fr;gap:0;border:1px solid var(--line)}
.portion>div{padding:clamp(24px,3vw,40px);background:var(--white);border-right:1px solid var(--line)}
.portion>div:last-child{border-right:0}
.portion h3{margin-bottom:14px}
.portion ul{margin:0;padding:0;list-style:none;display:grid;gap:8px}
.portion li{display:flex;justify-content:space-between;gap:12px;border-bottom:1px solid var(--line);padding:8px 0;font-size:15px}
.portion li strong{font-family:var(--font-display);font-weight:500;letter-spacing:.04em}
@media (max-width:700px){.portion{grid-template-columns:1fr}.portion>div{border-right:0;border-bottom:1px solid var(--line)}.portion>div:last-child{border-bottom:0}}
.notice{border:1px solid var(--gold);padding:16px 22px;background:var(--white);font-size:15px}
.dark .notice{background:var(--ink)}
.video-frame{position:relative;background:var(--black)}
.video-frame video{width:100%;height:auto;display:block}
.logos{display:flex;flex-wrap:wrap;gap:40px;align-items:center}
.logos img{height:52px;width:auto}

/* footer */
.site-footer{background:var(--black);color:var(--paper);padding:clamp(56px,7vw,96px) 0 40px;border-top:1px solid var(--line-d)}
.site-footer .top{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;margin-bottom:56px}
.site-footer h4{font-size:13px;letter-spacing:.16em;color:var(--gold-3);margin-bottom:16px}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px;font-size:15px}
.site-footer a{text-decoration:none;opacity:.85}.site-footer a:hover{opacity:1;color:var(--gold-3)}
.site-footer .tag{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:14px;margin:18px 0 12px;color:var(--gold-3)}
.site-footer .bottom{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;font-size:13px;color:var(--muted-d);border-top:1px solid var(--line-d);padding-top:24px}
.site-footer .brand img{height:44px;width:auto}
.socials{display:flex;gap:12px;margin-top:16px}
.socials a{width:42px;height:42px;border:1px solid var(--line-d);display:inline-flex;align-items:center;justify-content:center;opacity:1}
.socials a:hover{border-color:var(--gold);color:var(--gold-3)}
.socials svg{width:18px;height:18px}
@media (max-width:900px){.site-footer .top{grid-template-columns:1fr 1fr}}@media (max-width:560px){.site-footer .top{grid-template-columns:1fr}}

/* mobile cta */
.mobile-cta{display:none;position:fixed;left:0;right:0;bottom:0;z-index:48;background:var(--black);border-top:1px solid var(--line-d);padding:10px 12px calc(10px + env(safe-area-inset-bottom));gap:10px}
.mobile-cta .btn{flex:1;padding:16px 10px;font-size:13px}
@media (max-width:900px){.mobile-cta{display:flex}.site-footer{padding-bottom:114px}}

/* reveal */
.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s ease,transform .7s ease}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}
.skip{position:absolute;left:-999px;top:0;background:var(--gold);color:var(--black);padding:10px 16px;z-index:100}.skip:focus{left:8px;top:8px}

/* v2 */
.hero .container{padding-top:100px}
.hero-stats{display:flex;flex-wrap:wrap;border:1px solid rgba(255,255,255,.28);margin-top:34px;max-width:820px;background:rgba(11,11,11,.35);backdrop-filter:blur(4px)}
.hero-stats div{flex:1 1 160px;padding:14px 18px;border-right:1px solid rgba(255,255,255,.28)}
.hero-stats div:last-child{border-right:0}
.hero-stats strong{display:block;font-family:var(--font-display);font-size:30px;font-weight:600;line-height:1;color:var(--gold-3)}
.hero-stats span{display:block;margin-top:4px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:11px;color:rgba(244,241,234,.78)}
@media (max-width:700px){.hero-stats div{flex:1 1 50%;border-bottom:1px solid rgba(255,255,255,.28)}.hero-stats div:nth-child(2n){border-right:0}.hero-stats div:nth-child(n+3){border-bottom:0}}
.offer-line{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:13px;color:var(--gold-3);margin-top:14px}
.offer-line b{color:var(--paper)}
.textlink{display:inline-block;margin-top:16px;font-size:15px;color:inherit;text-decoration:underline;text-underline-offset:4px;opacity:.85}
.textlink:hover{opacity:1}
.rating{display:inline-flex;align-items:center;gap:10px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:13px;text-decoration:none;margin:18px 0 6px}
.rating .stars{color:var(--gold);font-size:17px;letter-spacing:2px}
.rating .g{width:22px;height:22px;border-radius:50%;background:#fff;display:inline-flex;align-items:center;justify-content:center;font:700 13px/1 Arial,sans-serif;color:#4285f4;flex:none}
.rating:hover{text-decoration:underline;text-underline-offset:4px}
.guarantee{border:1px solid var(--gold);padding:18px 22px;max-width:62ch;font-size:15px;line-height:1.5;background:rgba(201,162,74,.06)}
.guarantee b{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:12px;color:var(--gold-2);display:block;margin-bottom:6px}
.dark .guarantee b,.dark-2 .guarantee b{color:var(--gold-3)}
/* week builder */
.week{border:1px solid var(--line);background:var(--white)}
.week-ctrl{display:flex;flex-wrap:wrap;gap:24px;padding:22px 24px;border-bottom:1px solid var(--line)}
.week-ctrl .lbl{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--muted);display:block;margin-bottom:8px}
.seg{display:inline-flex;border:1px solid var(--black)}
.seg button{background:transparent;border:0;border-right:1px solid var(--black);padding:12px 18px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.08em;font-size:13px;cursor:pointer;color:var(--black)}
.seg button:last-child{border-right:0}
.seg button[aria-pressed="true"]{background:var(--black);color:var(--paper)}
.week-grid{display:grid;grid-template-columns:repeat(6,1fr)}
.week-grid .day{padding:20px 14px;border-right:1px solid var(--line);min-height:120px}
.week-grid .day:last-child{border-right:0}
.week-grid .d{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:11px;color:var(--muted);display:block;margin-bottom:10px}
.week-grid .s{font-family:var(--font-display);text-transform:uppercase;font-size:clamp(16px,1.6vw,22px);font-weight:600;display:block;line-height:1}
.week-grid .t{display:block;font-size:12px;color:var(--muted);margin-top:6px}
.week-grid .day.rest .s{color:var(--muted);font-weight:400}
.week-grid .day.stronger{background:var(--black);color:var(--paper)}.week-grid .day.stronger .d,.week-grid .day.stronger .t{color:var(--muted-d)}
.week-grid .day.fitter{background:var(--gold);color:var(--black)}.week-grid .day.fitter .d,.week-grid .day.fitter .t{color:#5a4a1e}
.week-grid .day.hybrid{background:var(--paper-2)}
.week-out{display:flex;flex-wrap:wrap;gap:20px;align-items:center;justify-content:space-between;padding:20px 24px;border-top:1px solid var(--line)}
.week-out p{margin:0;max-width:60ch}
@media (max-width:760px){.week-grid{grid-template-columns:repeat(3,1fr)}.week-grid .day{border-bottom:1px solid var(--line)}.week-grid .day:nth-child(3n){border-right:0}}
/* roadmap */
.roadmap{display:grid;grid-template-columns:repeat(5,1fr);border:1px solid var(--line-d)}
.roadmap>div{padding:clamp(20px,2.4vw,32px);border-right:1px solid var(--line-d)}
.roadmap>div:last-child{border-right:0}
.roadmap .when{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.14em;font-size:12px;color:var(--gold-3);display:block;margin-bottom:10px}
.roadmap h3{font-size:20px;margin-bottom:10px}
.roadmap p{margin:0;font-size:14.5px;color:var(--muted-d)}
@media (max-width:1000px){.roadmap{grid-template-columns:repeat(2,1fr)}.roadmap>div{border-bottom:1px solid var(--line-d)}.roadmap>div:nth-child(2n){border-right:0}}
@media (max-width:560px){.roadmap{grid-template-columns:1fr}.roadmap>div{border-right:0}}
/* programs */
.programs{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line)}
.programs>div{padding:clamp(22px,2.6vw,34px);border-right:1px solid var(--line);background:var(--white)}
.programs>div:last-child{border-right:0}
.programs h3{font-size:clamp(26px,3vw,40px);margin-bottom:6px}
.programs .days{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--gold-2);margin-bottom:12px}
.programs p{margin:0;color:var(--muted);font-size:15px}
.programs img{aspect-ratio:4/3;object-fit:cover;width:100%;margin:0 0 18px}
@media (max-width:800px){.programs{grid-template-columns:1fr}.programs>div{border-right:0;border-bottom:1px solid var(--line)}.programs>div:last-child{border-bottom:0}}
.start-wrap{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(28px,5vw,72px);align-items:start}
@media (max-width:900px){.start-wrap{grid-template-columns:1fr}}
.start-steps{list-style:none;margin:0 0 24px;padding:0;display:grid;gap:14px}
.start-steps li{padding-left:30px;position:relative;font-size:16px}
.start-steps li::before{content:"";position:absolute;left:0;top:8px;width:12px;height:12px;background:var(--gold)}
.mobile-cta .call{flex:0 0 auto;width:56px;padding:16px 0;display:inline-flex;align-items:center;justify-content:center}
.mobile-cta .call svg{width:20px;height:20px}

/* mono photography (Atora treatment); gold stays in colour */
body.mono .hero .media video,body.mono .hero .media img,body.mono .programs img,body.mono .split .media img,body.mono .gallery img,body.mono .tile.img img,body.mono .coach img,body.mono .post-card img,body.mono .video-frame video{filter:grayscale(1) contrast(1.06)}
body.mono .coach:hover img{filter:grayscale(1) contrast(1.06)}
/* mobile hero and sections */
@media (max-width:700px){
  .hero{min-height:auto}
  .hero .container{padding-top:72px;padding-bottom:28px}
  .hero h1{font-size:clamp(40px,12vw,56px)}
  .hero .eyebrow{font-size:12px;letter-spacing:.1em}
  .hero p.lead{font-size:16px}
  .offer-line{font-size:12px;letter-spacing:.08em}
  .offer-line .hide-m{display:none}
  .hero-stats{margin-top:22px}
  .hero-stats div{padding:10px 12px}
  .hero-stats strong{font-size:24px}
  .hero-stats span{font-size:10px}
  .hero .shade{background:linear-gradient(180deg,rgba(11,11,11,.55) 0%,rgba(11,11,11,.6) 35%,rgba(11,11,11,.94) 100%)}
  .programs img{aspect-ratio:16/9}
  .section{padding:52px 0}
  .ticker{display:none}
  .week-ctrl{gap:14px;padding:16px}
  .seg button{padding:10px 12px;font-size:12px}
  .week-grid .day{min-height:100px;padding:14px 10px}
}
/* review carousel */
.gwidget{background:var(--white);border:1px solid var(--line);padding:8px}
.dark .gwidget,.dark-2 .gwidget{border-color:var(--line-d)}

/* header: logo can never be squeezed */
.site-header .container{flex-wrap:nowrap}
.brand{flex:0 0 auto;display:inline-flex}
.brand img{max-width:none;width:auto;height:56px;object-fit:contain}
.site-header .nav{flex:1 1 auto;justify-content:flex-end;min-width:0}
@media (min-width:1281px){.nav a{font-size:12px;padding:10px 7px;letter-spacing:.04em}.nav .btn{font-size:11.5px;padding:12px 12px;margin-left:4px}}
@media (max-width:600px){.brand img{height:46px}}

/* program video loops */
body.mono .programs video{filter:grayscale(1) contrast(1.06)}
.programs video{aspect-ratio:4/5;object-fit:cover;width:100%;margin:0 0 18px;display:block;background:var(--black)}
@media (max-width:800px){.programs video{aspect-ratio:16/10}}
.programs .pv{position:relative}

/* v3b solo hero: one clip anchored right and fading into black, copy on the left */
.hero.solo{min-height:min(calc(100svh - 140px),920px)}
@media (max-width:700px){.hero.solo{min-height:auto}}
.hero .media.solo{inset:0 0 0 auto;width:62%}
.hero .media.solo video{width:100%;height:100%;object-fit:cover;object-position:50% 50%;display:block;-webkit-mask-image:linear-gradient(90deg,transparent 0,#000 46%);mask-image:linear-gradient(90deg,transparent 0,#000 46%)}
.hero.solo .shade{background:linear-gradient(180deg,rgba(11,11,11,.3) 0%,rgba(11,11,11,0) 40%,rgba(11,11,11,.82) 100%)}
.hero.solo .container>*{max-width:680px}
.hero.solo .hero-stats{max-width:760px}
.hero h1 .hl{color:var(--gold-3)}
.hero h1.long{max-width:none;font-size:clamp(38px,5.2vw,72px);line-height:1}
@media (max-width:700px){.hero h1.long{font-size:clamp(34px,10vw,46px)}}
.hero.solo .container>*{animation:heroUp .9s cubic-bezier(.2,.7,.2,1) both}
.hero.solo .container>:nth-child(2){animation-delay:.08s}.hero.solo .container>:nth-child(3){animation-delay:.16s}.hero.solo .container>:nth-child(4){animation-delay:.22s}.hero.solo .container>:nth-child(5){animation-delay:.3s}.hero.solo .container>:nth-child(6){animation-delay:.36s}.hero.solo .container>:nth-child(7){animation-delay:.42s}.hero.solo .container>:nth-child(8){animation-delay:.5s}
@keyframes heroUp{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
@media (max-width:1000px){.hero .media.solo{width:100%;inset:0}.hero .media.solo video{-webkit-mask-image:linear-gradient(90deg,rgba(0,0,0,.15) 0,#000 60%);mask-image:linear-gradient(90deg,rgba(0,0,0,.15) 0,#000 60%)}}
@media (max-width:700px){.hero .media.solo video{-webkit-mask-image:none;mask-image:none;object-position:50% 40%;animation:none}.hero.solo .shade{background:linear-gradient(180deg,rgba(11,11,11,.5) 0%,rgba(11,11,11,.55) 35%,rgba(11,11,11,.94) 100%)}}
@media (prefers-reduced-motion:reduce){.hero.solo .container>*{animation:none}}

/* v3c reviews wall */
blockquote{margin:0}
.reviews-wall{display:grid;grid-template-columns:minmax(260px,1fr) 2fr;gap:clamp(28px,4vw,64px);align-items:start}
.rw-side{position:sticky;top:112px}
.rw-side h2{margin:0 0 22px}
.rw-score{display:flex;flex-direction:column;gap:4px;text-decoration:none;color:inherit;border-top:1px solid var(--line-d);padding-top:22px}
.rw-score .num{font-family:var(--font-display);font-weight:600;font-size:clamp(64px,7vw,96px);line-height:.9;color:var(--gold-3)}
.rw-score .stars{color:var(--gold);letter-spacing:3px;font-size:20px;margin-top:8px}
.rw-score .of{display:inline-flex;align-items:center;gap:10px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:13px;margin-top:8px;color:rgba(244,241,234,.85)}
.rw-score .g{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;border-radius:50%;background:#fff;color:#4285f4;font-family:Arial,sans-serif;font-weight:700;font-size:13px}
.rw-note{color:var(--muted-d);font-size:15.5px;margin:18px 0 22px;max-width:30ch}
.btn.ghost{background:transparent;color:var(--paper);border:1px solid rgba(255,255,255,.5)}
.btn.ghost:hover{background:var(--paper);color:var(--black)}
.rw-grid{columns:2;column-gap:16px}
.rv{break-inside:avoid;margin:0 0 16px;background:var(--ink);border:1px solid var(--line-d);padding:20px 22px}
.rv .stars{color:var(--gold);letter-spacing:2px;font-size:13px;margin-bottom:10px}
.rv p{margin:0;font-size:15.5px;line-height:1.55}
.rv figcaption{margin-top:14px}
.rv cite{font-style:normal;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;font-size:12px;color:var(--muted-d)}
.rv cite b{color:var(--gold-3);font-weight:500;margin-right:8px}
@media (max-width:900px){.reviews-wall{grid-template-columns:1fr}.rw-side{position:static}}
@media (max-width:700px){.rw-grid{columns:1}.rv:nth-child(n+6){display:none}.rw-score .num{font-size:64px}}

/* v3d: mobile CTA bar stays out of the hero; tap targets; Fit Over 55 list; embeds */
.mobile-cta{transform:translateY(110%);transition:transform .3s ease}
body.past-hero .mobile-cta{transform:none}
@media (max-width:900px){
  .site-footer a,.textlink,.contact-card a,.price a:not(.btn),.tile a:not(.btn),.muted a{display:inline-block;padding:8px 0}
  .site-footer li{margin:0}
  .hero .textlink{margin-top:8px}
}
.tt ul.check li{font-family:var(--font-body);font-size:16px;font-weight:400;padding:9px 0 9px 34px;border-bottom:0;line-height:1.45}
.tt ul.check li::before{top:10px}
.ig-grid iframe{overflow:hidden}

/* outline buttons over photo heroes stay legible */
.hero .btn.outline{color:var(--paper);border-color:rgba(255,255,255,.75);background:rgba(11,11,11,.45)}
.hero .btn.outline:hover{background:var(--paper);color:var(--black)}

/* v3e motion: statement line lit by scroll, image unmask, photo parallax */
.statement{background:var(--black);color:var(--paper);padding:clamp(80px,12vw,180px) 0}
.statement p{margin:0;max-width:20ch;font-family:var(--font-display);font-weight:600;text-transform:uppercase;line-height:1.02;letter-spacing:-.005em;font-size:clamp(40px,6.4vw,96px)}
.statement span{color:rgba(244,241,234,.16);transition:color .35s ease}
.statement span.lit{color:var(--paper)}
.statement span.lit.gold{color:var(--gold-3)}
.mx{overflow:hidden;clip-path:inset(0 0 100% 0);transition:clip-path 1.1s cubic-bezier(.7,0,.2,1)}
.mx.in{clip-path:inset(0 0 0 0)}
.mx img,.mx video{transform:translate3d(0,var(--py,0px),0) scale(1.1);will-change:transform}
@media (max-width:700px){.statement{padding:72px 0}.statement p{font-size:clamp(34px,10vw,48px)}}
@media (prefers-reduced-motion:reduce){.statement span{color:var(--paper)}.mx{clip-path:none}.mx img,.mx video{transform:none}}

/* v3f: closing band, link sits under the button on the same left edge */
.cta-band .container>div:last-child{justify-self:end;display:flex;flex-direction:column;align-items:flex-start}
.cta-band .container>div:last-child .btn-row{justify-content:flex-start}
@media (max-width:900px){.cta-band .container>div:last-child{justify-self:start}}
.gallery.plain img:nth-child(1){grid-column:auto;grid-row:auto}

/* v4: home h1 is the place line in kicker style; the brand line keeps the display size */
.hero h1.eyebrow{font-family:var(--font-display);font-weight:500;font-size:13px!important;line-height:1.4;letter-spacing:.14em;max-width:none;color:var(--gold-3);margin:0 0 18px}
.hero .hero-title{font-family:var(--font-display);font-weight:600;text-transform:uppercase;line-height:1;letter-spacing:-.005em;font-size:clamp(44px,7.4vw,108px);max-width:14ch;margin:0}
.hero .hero-title .hl{color:var(--gold-3)}
@media (max-width:700px){.hero h1.eyebrow{font-size:12px!important}.hero .hero-title{font-size:clamp(40px,12vw,56px)}}

/* GHL inline forms carry 100px of empty padding under the submit card; tuck it under the frame edge */
.embed{overflow:hidden}
.embed iframe[id^="inline-"]{margin-bottom:-100px}

/* v4b final mobile pass */
.ig-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.ig-strip a{display:block;overflow:hidden}
.ig-strip img{width:100%;aspect-ratio:1;object-fit:cover;transition:transform .5s ease}
.ig-strip a:hover img{transform:scale(1.04)}
body.mono .ig-strip img{filter:grayscale(1) contrast(1.06)}
@media (max-width:700px){
  .ig-strip{grid-template-columns:repeat(2,1fr)}
  /* blocks with an inline two-column grid stack on phones */
  .pricing[style],.tt[style]{grid-template-columns:1fr!important}
  .pricing[style]>.price{border-right:0!important;border-bottom:1px solid var(--line)}
  /* footer: brand full width, Train and Support side by side, Visit full width */
  .site-footer .top{grid-template-columns:1fr 1fr!important;gap:32px 20px;margin-bottom:36px}
  .site-footer .top>div:first-child,.site-footer .top>div:last-child{grid-column:1 / -1}
  .site-footer ul{gap:0}
  .site-footer a{padding:7px 0}
  .site-footer .bottom{flex-direction:column;gap:6px}
  /* member quote list: first 6 on phones */
  .quotes>*:nth-child(n+7){display:none}
}
@media (max-width:380px){
  h2{font-size:30px}
  .section-head h2,.split h2{overflow-wrap:break-word;hyphens:auto}
  .hero h1{font-size:36px}
  .hero .hero-title{font-size:38px}
}

/* grid children may shrink below their content's natural width, so nothing pushes a column past the screen edge */
.split>*,.programs>*,.tiles>*,.pricing>*,.reviews-wall>*,.start-wrap>*{min-width:0}

@media (max-width:700px){
  .tiles.included{grid-template-columns:1fr 1fr!important}
  .tiles.included>.tile{border-right:1px solid var(--line)}
  .tiles.included>.tile:nth-child(2n){border-right:0}
  .tiles.included .body{padding:12px 12px 16px}
  .tiles.included h3{font-size:15px}
  .tiles.included p{font-size:13px;line-height:1.45}
}

/* v5 week builder: 7 days, real classes; non-training days show the class dimmed; Sunday closed */
.week-grid{grid-template-columns:repeat(7,1fr)}
.week-grid .day.off .s{color:var(--muted);font-weight:500}
.week-grid .day.off .t{color:var(--muted)}
.week-grid .day.closed{background:transparent}
.week-grid .day.closed .s{color:var(--muted);font-weight:400}
@media (max-width:760px){
  .week-grid{grid-template-columns:1fr!important}
  .week-grid .day{display:grid;grid-template-columns:52px 1fr;align-items:baseline;column-gap:12px;min-height:0!important;padding:12px 16px!important;border-right:0!important;border-bottom:1px solid var(--line)}
  .week-grid .day .d{margin:0}
  .week-grid .day .t{grid-column:2;margin-top:2px}
}
/* v5 start section: heading, form, then the detail. Phones get the form straight after the heading */
.start-wrap{grid-template-columns:1fr 1.1fr;grid-template-areas:"head form" "more form"}
.start-head{grid-area:head}.start-form{grid-area:form}.start-more{grid-area:more}
#start{scroll-margin-top:88px}
@media (max-width:900px){.start-wrap{grid-template-columns:1fr;grid-template-areas:"head" "form" "more";row-gap:20px}#start{scroll-margin-top:76px}}

.start-wrap{grid-template-rows:auto 1fr}
.start-head,.start-more{align-self:start}
@media (max-width:900px){.start-wrap{grid-template-rows:none}}

/* v6 hero proof boxes */
.hero-proof{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:0;margin-top:30px;max-width:620px;border:1px solid rgba(255,255,255,.22)}
.hero-proof>*{padding:14px 16px;border-right:1px solid rgba(255,255,255,.22);text-decoration:none;color:inherit;display:block}
.hero-proof>*:last-child{border-right:0}
.hero-proof strong{display:block;font-family:var(--font-display);font-weight:600;font-size:clamp(24px,2.4vw,32px);line-height:1;color:var(--gold-3)}
.hero-proof span{display:block;margin-top:6px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.1em;font-size:11px;line-height:1.3;color:rgba(244,241,234,.8)}
.hero-proof a:hover strong{color:var(--paper)}
@media (max-width:700px){.hero-proof{margin-top:22px}.hero-proof>*{padding:10px 10px}.hero-proof strong{font-size:22px}.hero-proof span{font-size:9.5px;letter-spacing:.06em}}
.who-line{font-size:clamp(26px,2.6vw,36px);margin:30px 0 10px;color:var(--gold-2)}
.show-m{display:none}
/* v6 start section on phones: short heading, form straight after it, detail below; sticky bar steps aside while the form is on screen */
@media (max-width:900px){
  #start{padding-top:28px}
  #start .start-head h2{font-size:24px;line-height:1.15;margin:0}
  #start .start-head .lead{display:none}
  #start .show-m{display:inline}#start .hide-m{display:none}
  #start .start-wrap{row-gap:14px}
  body.at-form .mobile-cta{transform:translateY(110%)!important}
}
/* thank-you page */
.ty-hero h1{max-width:16ch}

/* v7 About team grid with full bios */
.coaches.full .coach p{display:block;margin:0 0 10px;font-size:15px;line-height:1.55}
.coaches.full .coach p:last-child{margin-bottom:0}
@media (max-width:520px){
  .coaches.full{grid-template-columns:1fr;gap:28px}
  .coaches.full .coach{display:grid;grid-template-columns:38% 1fr;gap:16px;align-items:start}
  .coaches.full .coach h3{margin-top:0}
  .coaches.full .coach p{font-size:14px}
}

/* v8 phone menu: Memberships, Timetable, New to ANT, About Us, Contact Us, then the button, then the rest small under More */
.nav .m-only{display:none}
@media (max-width:1280px){
  .nav .m-only{display:block}
  .nav>*{order:var(--o,10)}
  .nav .btn{order:6;margin:22px 0 26px!important}
  .nav .m-label{order:7;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.16em;font-size:12px;color:var(--gold-3);padding:0 0 6px;border-bottom:1px solid var(--line-d)}
  .nav a.m-more{order:8;font-size:17px!important;padding:11px 0!important;opacity:.75!important}
}

/* v8b: phone menu starts at the top */
@media (max-width:1280px){.site-header .nav{justify-content:flex-start!important}}
/* About team: four people, two by two, photo beside bio */
.coaches.full{grid-template-columns:1fr 1fr;gap:40px 48px}
.coaches.full .coach{display:grid;grid-template-columns:42% 1fr;gap:24px;align-items:start}
.coaches.full .coach h3{margin-top:0}
@media (max-width:900px){.coaches.full{grid-template-columns:1fr}}
/* Home team: five across on desktop; on phones the founder spans the top row */
.coaches:not(.full){grid-template-columns:repeat(5,1fr)}
@media (max-width:900px){.coaches:not(.full){grid-template-columns:1fr 1fr}.coaches:not(.full)>.coach:first-child{grid-column:1 / -1}.coaches:not(.full)>.coach:first-child img{aspect-ratio:4/3;object-position:50% 30%}}